Just Start Already!
I am just going to start. I am overthinking this blog and I just started. (lol) I did a great post about my why and it got lost in cyber space. Now I don’t feel like redoing that post. I tried and it just wasn’t the same. I’m just starting and plunging in.
This blog is going to be me sharing things I love. Essentially a diary of all things plant based and my journey into the next part of my life. This past year has been about getting myself healthy and the next part is about finding out what I can do with the 46 year old body. It should be fun. I know that a blog helps me with accountability and allows me to be creative.
I follow Engine 2 Seven Day Rescue Diet by Rip Esselstyn and Dr Caldwell B Esselstyn Prevent and Reverse Heart Disease to control my high blood pressure. It has helped me eliminate both of my blood pressure medications and drop 30 pounds. Recently I joined The Big Change Program run by Howard Jacobson and Josh LaJaunie . I am looking for these two to push me out of current comfort zones and explore more mindset techniques. I have been with them a month and it’s going very well. I am trying running and learning more about excavating to get to who I really am. With these two it’s all about the DO to get to the BE.
In all, this is a blog about a girl just trying to discover who she wants to be for the next half of her life.