Just Start Already!

IMG_20171030_192621_480.jpg

The best cookbook!

 

 

I am just going to start. I am overthinking this blog and I just started. (lol) I did a great post about my why and it got lost in cyber space. Now I don’t feel like redoing that post. I tried and it just wasn’t the same.  I’m just starting and plunging in.

This blog is going to be me sharing things I love. Essentially a diary of all things plant based and my journey into the next part of my life. This past year has been about getting myself healthy and the next part is about finding out what I can do with the 46 year old body. It should be fun. I know that a blog helps me with accountability and allows me to be creative.

I follow Engine 2  Seven Day Rescue Diet by Rip Esselstyn and Dr Caldwell B Esselstyn  Prevent and Reverse Heart Disease to control my high blood pressure. It has helped me eliminate both of my blood pressure medications and drop 30 pounds. Recently I joined The Big Change Program run by Howard Jacobson and  Josh LaJaunie . I am looking for these two to push me out of current comfort zones and explore more mindset techniques. I have been with them a month and it’s going very well. I am trying running and learning more about excavating to get to who I really am. With these two it’s all about the DO to get to the BE.

In all, this is a blog about a girl just trying to discover who she wants to be for the next half of her life.

Cheers

One Comment on “Just Start Already!

  1. Woo hoo, Tanya! You are DOING IT in more ways than one. Congrats on starting the process of public journaling about your journey.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: